"The discipline of Simplicity... deals with the way we use our time and the way we use our words. It is an overall attitude of contentment and gratitude manifested in a visible way of living that includes not trying to do too much or have too much. It is a way of speaking that lets our yes be yes and our no be no, as Jesus commands in the Sermon on the Mount (see Matthew 5:37)...
"In short, through the discipline of Simplicity we seek to live a life that is pleasing to God, life-giving to ourselves and has an element of availability to others. We can live a life of goodness, joy, peace and balance if we will engage honestly with this discipline."
--Valerie Hess, "Spiritual Disciplines Devotional"
Ways to help you practice this discipline:
* Go through your purse, wallet or briefcase - get rid of anything you don't need!
* Find ways to say "no" to things your don't want to do or can't do - without feeling the need to justify yourself.
* How many conversations in your life are about time or possessions? Pray that God helps you to use these things in ways that express gratitude.
* Write down three blessings in your life - EVERY day. (Come back to this list when you feel like you don't have enough...)
* Do you have time in each day to spend a few minutes alone? If not, try to scratch one thing off your to-do list everyday.
* Try to be content today in everything you do have... When you start to think, "if only I had..." - be sure to stop and thank God for what you already possess. Shelter, food, clothes, water, family, friends, etc, etc.